Savanna Therapies Reflexology for Arborfield and Surrounding Area

What is reflexology

Reflexology is a complementary therapy, dating back to ancient times. It is a natural, safe and holistic therapy which can boost your energy, rebalance you if you’re feeling ‘out of sorts’ and help create a sense of calm.

It is based on the theory that different points in the hand and feet correspond with parts of the body. By applying gentle pressure to these points on the hands and feet, reflexology can help relaxation, reduce stress and stimulate the body’s own healing process.

Reflexology is deeply relaxing and is suitable for all ages, including children.

Benefits

Benefits of reflexology may include:

  • Reducing stress
  • Improving the immune system
  • Relaxation
  • Improvements to mood and wellbeing
  • Relieving tension
  • Rebalancing the whole person
  • Clearing blockages and facilitating energy flow
  • Improvements to circulation
  • Increasing energy
  • Helping sleep

    Disclaimer
    Reflexology does not diagnose illness or conditions. It does not cure. It should not be used as an alternative to seeking medical advice. If you are concerned about your health you should talk to your GP or Pharmacist.


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