What is reflexology
Reflexology is a complementary therapy, dating back to ancient times. It is a natural, safe and holistic therapy which can boost your energy, rebalance you if you’re feeling ‘out of sorts’ and help create a sense of calm.
It is based on the theory that different points in the hand and feet correspond with parts of the body. By applying gentle pressure to these points on the hands and feet, reflexology can help relaxation, reduce stress and stimulate the body’s own healing process.
Reflexology is deeply relaxing and is suitable for all ages, including children.
Benefits of reflexology may include:
Reflexology does not diagnose illness or conditions. It does not cure. It should not be used as an alternative to seeking medical advice. If you are concerned about your health you should talk to your GP or Pharmacist.